Women’s Money Mastery with Kristen Wonch

Money & Mindset: How to Build Wealth Without Burnout

For many career-driven moms, financial success feels just out of reach. You’re earning a good income, but somehow, you’re not building the wealth or financial freedom you want. If that sounds familiar, you’re not alone!

In this episode of The Shannon Fox Show, I sat down with Kristen Wonch, a money coach and wealth strategist for women, to discuss why so many high-achieving women struggle with money—and how to fix it.

If you’ve ever felt overwhelmed by budgeting, investing, or negotiating for higher pay, this episode will give you practical tools and mindset shifts to start building true financial independence.

Watch the episode here:

Listen to the episode here:

Why Women Struggle with Money & How to Fix It

1️⃣ The Mindset Shift That Changes Everything

"Wealth isn’t about how much you earn—it’s about how much you keep and how you make your money work for you.” – Kristen Wonch

✅ Many women undervalue themselves in salary negotiations—leading to years of underpaid work.
✅ Societal conditioning has made many women fear risk and investment—keeping them from growing wealth.
✅ Money is more emotional than logical—most financial habits are tied to subconscious beliefs.

👉 Key Insight: The first step to building wealth is changing the way you think about money and success.

2️⃣ Common Ways Self-Sabotage Shows Up in Your Career

✅ Get clear on your money story—What beliefs about money were you taught growing up?
✅ Start tracking your spending & saving—Where is your money actually going?
✅ Invest strategically—Saving alone won’t build wealth; smart investing is key.

"Most women think they need to ‘earn more’ to get ahead. But without a plan for managing money, more income won’t create real financial freedom.”

3️⃣ How to Negotiate Higher Pay & Stop Playing Small

One of the biggest reasons women stay financially stuck is because they don’t negotiate their salaries.

✅ Do your research—Know your market value before salary discussions.
✅ Frame your ask in terms of business impact—Show how your work drives results.
✅ Practice before negotiating—Confidence comes from preparation!

"Most companies expect you to negotiate. If you don’t, you’re leaving money on the table every single year."

🔥 Key Takeaways from This Episode

✔️ Your financial future starts with mindset and action.
✔️ Negotiation isn’t optional—it’s essential for long-term wealth.
✔️ Small financial shifts now can create massive long-term results.

🚀 Want more financial growth tips? Watch the full interview above or listen on your favorite podcast platform!

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